Ashley earned a Bachelor’s Degree in Nursing from the University of Santo Tomas in the Philippines and is a Registered Yoga Teacher with 500 hours of study, as well as a Usui Reiki Master Teacher. Ashley is training to become an Integrative Nurse Coach and completing a Mindfulness-based Stress Reduction program. Ashley has experience as an RN at a post-acute/long-term care facility and at an all-female mental health facility for teenagers. Ashley’s therapeutic style is rooted in deep, empathetic listening and practicing nonviolent communication. Ashley is passionate about bringing necessary support for people struggling with their mental health and brings a holistic approach in her nursing practice because she believes in the connection of the mind, the body, and everything else around us. Outside of Paradigm, Ashley loves yoga, dance, music, learning new things, being in nature, tending to plants, and spending time with her cat.