School is a stressful time for many young people, and in recent years, we’ve seen a notable rise in adolescent mental health issues, with more than 40% of U.S. high […]
School-Year Mental Health Checklist for Students Read More »
If you were experiencing signs of mental health issues, would you be able to recognize them? The young adult years (roughly ages 18 to 26) can be a trying time.
Spot the Signs of Mental Health Issues in Young Adults Read More »
How to Help a Teenager with Mental Health Issues Read More »
Warning Signs of Teen Mental Health Issues Read More »
Anger is a normal emotion we all feel from time to time, but if you find yourself angry more often than not you may be interested in trying one of
7 Anger Management Techniques for Teens Read More »
Teens can be impulsive, emotional, and passionate at times. On the one hand, having strong feelings about a topic can drive passion, advocacy, and a willingness to work hard. On
Conflict Resolution Strategies For Teens Read More »
Codependency in sibling relationships is a complex dynamic that often develops in childhood and can persist into adulthood. This term typically refers to relationships in which one or both parties rely excessively on the other for emotional or physical support.
Codependency in Sibling Relationships Read More »
It is common for teenagers to be moody, but it is important to know when they are showing signs of mental illness. Stressors such as school, work, relationships, and sports can become overwhelming during middle and high school.
Facts Parents Should Know About Mental Illness in Teens Read More »
It’s the beginning of the school year and your teen is heading off to a new grade and possibly a new school. Getting the new school year off to a
5 Tips to Start the New School Year Off Right Read More »
Let’s face it: Life is stressful. Whether you’re a teenager, a young adult, a middle-aged adult, or a senior citizen, there are parts of daily life that are frustrating, annoying,
8 Relaxation Techniques for Teens Read More »
