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9 Simple Stress Relief Techniques for Teens

Today’s teenagers are under a lot of stress: Between school, extracurricular activities, after-school jobs, volunteer opportunities, and family obligations, adolescents can find their daily lives to be stressful. That’s not […]

How to Help Teens With Back-to-School Anxiety

As summer break winds down to a close, it’s normal for your teenager to have some anxiety about returning to school. Will their new classes be too hard? Have their […]

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