Okay, from time to time you might hear yourself talking in your mind. For the most part, you might be simply talking out the things you need to get done […]
How To Make Teenagers Negative Self Talk Positive Read More »
Whether you suspect mental illness in your teen or you want to chart the progress towards mental health in your adolescent, self-evaluation tools are easy to use. Plus, they do
Types of Self-Evaluation Tools to Assess Teen Mental Health Read More »
If you’re a parent who has struggled with addiction in the past, then you know the danger of substance use. And if you recall your adolescence, then you might
Three Powerful Ways to Prevent Teen Addiction Read More »
Okay, your social media content might be a little personal and you likely wouldn’t want to share it with people who are going to investigate it. But what if
Teens: Donate Your Social Media to Help Prevent Suicide Read More »
Many parents have a hard time distinguishing between the usual teenage blues and depression. Teens might display symptoms of sadness, isolation, and a sullen mood. But how can you
Declining Grades Can be an Indicator of Teen Mental Illness Read More »
Because today’s world is so busy, we need to counter that with time to relax and unwind. But if you are also a recovering addict, then the need to
Three Daily Breathing Exercises for Relaxation Read More »
When a teen reaches about age 13 or 14 they begin to enter a stage in life where they will reach for their independence. As you already know,
The Psychological Task of Adolescence and How Parents Can Help Read More »
Typically, when a teen has a diagnosis of depression, they may be given an anti-depressant. Antidepressants are used to treat not only moderate to severe depression in teens, but
Talk Therapy May Help Teens who Refuse to Take Medication when Depressed Read More »
If you’re concerned that your teen doesn’t feel loved by you, there are many ways in which you can communicate your love. Saying “I Love You” is important,
How to Help Your Teen Feel Loved Read More »
Mindfulness is a practice that can be supportive, regardless of age. It can benefit many levels of one’s being – the body, mind, and heart – even if only practiced
Teach Your Teen Mindfulness for a Lifelong Coping Tool Read More »
