Many articles on the Internet address teen concerns and challenges. Most of those articles are written not to emphasize that adolescence means trouble, but rather to provide support for parents […]
Common Problems for Teens and What To Do About Them Read More »
It’s a common story. Adolescents might get angry, have trouble getting along with their families, or have significant concerns that cause them to pick up and leave. They might feel
All Teens Need a Safe Place To Go When Life Gets Messy Read More »
It might make sense that teens who experience post traumatic stress disorder (PTSD), a stress disorder that results from a traumatic experience, do better with social supports. That is, when
Those Who Have Social Supports May Improve Their Teen PTSD Symptoms Read More »
If you’re like many teens who suffer from a depressed mood, it might help to know that regular exercise can be a life-changing tool. If you are experiencing episodes
Teens: Exercise Not Only Treats Depression, It Can Prevent It Too Read More »
Teens in the digital age are accustomed to using social media, Internet, and mobile phone apps to access the information they need. They use digital devices to talk to their
Canadian Mental Health App Supports Teens With Anxiety and Depression Read More »
Perhaps this article should point out right away that it’s not so much finding normal that is essential during adolescence, but it’s finding your normal that is crucial. According to
Teens: Finding Normal Is Your Primary Task Read More »
Okay, having a tool box doesn’t mean that you have a chest full of answers for all your exams. Rather, it means that you have the tools to not only
The Live-Well, Live-Happy Tool Box For Teens Read More »
Many people today are anxious. It’s not only teens but adults can also experience anxiety. However, teens are in a delicate time of life and so the presence of anxiety
The Anxiety of Adolescence and What To Do About It Read More »
