If your teen tends to exhibit anger, you might have a hard time managing their behavior. Typically, teens who are angry destroy property, yell, rebel, are dismissive of others, and […]
10 Things You Should Know About Teen Anger Read More »
Bipolar disorder (bi meaning two) is characterized by the swing of moods between mania and depression. In fact, a teen’s levels of dopamine, serotonin, and norepinephine are often so chaotic,
Challenges Facing Teens With Bipolar Disorder Read More »
Up until recently, exercise has been recommended by doctors as a means to facilitate healing. This is true of teens experiencing psychological disorders, such as depression and anxiety. However, recent
The Benefits of Exercise for Teens Read More »
It’s common for teen substance use to begin because of peer pressure or because a teen wants to experiment. However, what keeps them using drugs and alcohol is another story.
Teen Substance Abuse May Happen with these Four Experiences Read More »
Teens need at least 9 hours of sleep each night. Because of the many physical, emotional, social, and psychological changes they are going through, they need the rest. Yet, if
8 Teen Sleeping Tips for a Good Night’s Sleep Read More »
If your struggling teen is having a hard time because of the numerous changes they are going through, there are many positive ways that parents can respond. Keep in mind
Positive Parenting Tips for a Struggling Teen Read More »
Research shows that teens who experience a divorce suffer in their self-esteem, academic performance, peer relationships, behavior, and physical health. It’s clear that you may need to feel supported by others
Support for Teens of Divorcing Parents Read More »
Parents often have questions about their teen’s mental health. And when a teen is diagnosed with an illness, more questions are likely to arise. Below is a list of four
Adolescent Mental Illness: Four Common Questions Parents Ask Read More »
If you are a parent, caregiver, teacher, or friend of a teen who questions their identity, sexual preference, or gender, it might be hard for you. Most people want others
How to Support LGBT Teens Read More »
Stress can increase our alertness and give us a much needed burst of energy and drive, but if your body can’t calm itself down after long bouts of stress, it
How Stress Makes You Sick Read More »
