Happy Holidays! As our attention turns toward holiday celebrations, family, friends and resolutions, we often find ourselves neglecting self care. The ease at which we can slip into running
The Holidays and The Gift of Self Care & Compassion Read More »
Panic Disorder is an anxiety disorder with periods of intense anxiety that come and go. But one of the most challenging facets of Panic Disorder is the anxiety of not
How to Help Your Teen Through a Panic Attack Read More »
If you see signs of self-injury in your teen, you might feel sickened, overwhelmed, and confused. One common way that teens self-injure is by cutting. This can include nicking, scratching,
Here’s What Parents Need to Know About Teen Cutting Read More »
How your teen interacts with others can give you some clues about his or her mental health. While it’s not foolproof, a teenager who has a good number of friends,
5 Teen Social Behaviors to Watch Out For Read More »
If your teen had ADHD as a child, you are probably familiar with the symptoms and how the condition affects your teen in particular. Some adolescents will tend to start
ADHD Symptoms in Teens to Look Out For Read More »
Some teens might experience a traumatic event and quickly recover. However, other teens need time to heal. Even an experience that seems like it would be easy to get over
Healing from a Traumatic Event Takes Time Read More »
You might know about various psychotic disorders, such as schizophrenia, bipolar disorder and other conditions that last for years, if not a lifetime. If your teen is suffering from psychotic
What You Should Know About Brief Psychotic Disorder in Teens Read More »
In today’s world, everyone from elementary school students to senior citizens use the Internet to research just about anything. One common use of the World Wide Web is to look
5 Dangers of Teen Self-Medication Read More »
When reading this title, you might think to yourself that all children need to feel this way. And you’re right: a teen feels loved, trusted, understood, and safe is by
Teens Need to Feel Loved and Accepted Read More »
If you’ve recently had a death in your family or community, you know how difficult it can be for an adult to get past the sadness and finality of death.
7 Effective Ways to Help a Grieving Teen Read More »
