Throughout life, everyone goes through times of feeling completely overwhelmed. Whether it’s a battle with depression or severe anxiety, a death in the family, a divorce, a job loss, a bankruptcy, […]
How to Parent Teens When You Are Feeling Completely Overwhelmed Read More »
The teen years can be tough on anyone, but an adolescent going through the experience of a parental divorce can have a particularly rough time. If you are going through
What Parents Should Know About Treating Teens of Divorce Read More »
You might already know some self-help methods of reducing anxiety. Some examples are getting enough sleep, eating well, exercising, and taking the time to practice yoga, meditate, or use other
Keeping a Thought Journal Can Help Manage Anxiety Read More »
Depression is one part of bipolar disorder, and it’s not uncommon for patients with bipolar disorder to be misdiagnosed as having unipolar, or “normal,” depression. Not only is depression a
What’s the Difference Between Depression and Bipolar Disorder? Read More »
Sadly, mental health is not always a primary focus for parents. Sure, parents might be looking out for the general wellbeing of their teen, but they may not notice signs
Why Mental Illness in Teens Can Go Unnoticed Read More »
As we enter graduation season, the team at Paradigm wanted to take the time to congratulate adolescents that, over the past year, put in a vast amount of time, strength
Paradigm Alumni Becomes Mental Health Advocate Read More »
Many myths surround the disorder of schizophrenia. When people don’t truly understand the disorder, it is easy to believe the myths that they hear. Unfortunately, myths can lead to labeling
5 Myths About Schizophrenia Debunked Read More »
When it comes to teenagers, there are many behaviors that parents might find troubling or confusing. In some cases, these behaviors are normal and simply a teen’s reaction to hormone
7 Often Overlooked Warning Signs of Teenagers Mental Illness Read More »
Self-harm is a behavior teens many experience while doing everything in their power to hide it from their parents. This was the case of one 14-year old teen whose family
Self Harm Coping Strategies for Teens Read More »
When children are young, parents usually teach them how to keep their bodies healthy. For example, you probably taught your child that he or she needs to eat vegetables, get
How to Educate Your Teen on Mental Health Disorders Read More »
