Adolescence: It’s a time rife with hormonal surges, big decisions, and an intense desire (and need) to break away from the role of a child. Many parents notice that their […]
Normal Teenage Behavior vs. Signs of Mental Illness Read More »
Depression: It’s a mental health condition that affects 350 million people worldwide and approximately 16 million each year in the USA. Not limited to adults, depression can affect children and
What Parents Can Do to Help a Depressed Child Read More »
The term “digital natives” refers to individuals who are born into and grow up in a world where the Internet, and the various forms of technology we use to interface
Encouraging Screen-Free Time For Teens This Summer Read More »
If your teenager is in treatment for anxiety, depression, ADHD, an addiction, an eating disorder, or any other type of mental health condition, it’s likely that part of his or
Here’s What You Can Expect From Family Therapy Read More »
Feeling sad, blue, irritable and apathetic might be signs that you’re dealing with depression. Depression can be a serious mental health issue. Mild depression can often be treated with lifestyle
9 Tips for Managing Depression Read More »
Sometimes, people are reluctant to seek care for mental health illnesses because they perceive a stigma surrounding mental health care. There might be people in your household, extended family, or
Here’s How You Can Be Stigma Free Read More »
If you are dealing with stress, it might help you to know that everyone else is, too. You are not alone! The good news is that there are plenty of
10 Hobbies That Combat Stress in Teens and Young Adults Read More »
