Dr. Scott Barshack of Paradigm Treatment was recently voted one of the Top Docs for psychiatry in the 415 area code. A graduate of Haverford College and the University of […]
Paradigm’s Scott Barshack Earns Recognition as ‘Top Doc’ Read More »
With the New Year just around the corner, it’s important to manage stress and depression as we continue to move forward in 2019. The following tips, provided by the National
Coping with Depression & Anxiety in the New Year Read More »
If you are with someone who is having a mental health emergency, do you know what to do? You know that if you are with someone who has a heart
What to Do in a Mental Health Emergency Read More »
As a parent, it can sometimes be difficult to read your teen. He or she might seem moody, sad, elated, or angry for no discernible reason. In addition, your teen’s
A Parent’s Guide to Teenage Depression Read More »
The teen years are often rife with strong emotions. Your teen might be happy one day (or hour!) and sad the next. While mood swings are usually par for the
How to Identify Depression in Your Teen Read More »
When it comes to stress, you might already have some tools in your belt. Holiday stress is largely the same as everyday stress, but there are some differences. Many people
Tools for Managing Holiday Stress Read More »
When a person has lost a loved one to suicide, their pain is caused not only by the actual loss but also the realization that their loved one was hurting
How to Support a Suicide Loss Survivor Read More »
Obsessive-compulsive disorder, usually abbreviated as OCD, is a mental health condition that often begins during adolescence. Many people don’t understand that OCD has to do with mental health and instead
Signs and Symptoms of Teen OCD Read More »
Seasonal depression, sometimes called seasonal affective disorder or SAD, is a type of depression that can occur during the winter months. Occasionally, SAD will occur during the spring or summer
Seasonal Affective Disorder in Teens Read More »
