5 Ways to Be a Mindful Parent
As a mindful parent, there are many things that you want to give your teen. You want to give them safety and security, food and shelter, a good education, a […]
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August 2019
What It’s Like to Live With a Chronic Illness
Chronic illness can be difficult not only for the person with the illness but also for the people around them. If you know and care about someone who has a
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Teen Sleep Disorders and How to Manage Them
Everyone needs to sleep, and teenaged bodies especially need to get enough sleep to keep up with the developments and changes that take place during this time. But there is
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The Challenges of Invisible Disabilities in Teens
When you think of living with a visible disability, at least some of the challenges of that disability seem obvious. But the challenges faced by those who suffer from invisible
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Depression on the Rise Among Gen Z
According to several studies, teenagers and college-aged adults classified in the Gen Z cohort are experiencing higher rates of depression than the previous generation. And experts don’t know exactly why.
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How to Prepare for Life After College
When you were getting ready to graduate from high school, you probably heard a lot about how different college was going to be and how to get yourself prepared for
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Painkiller Addiction Warning Signs
Nobody starts taking painkillers with the intention to become addicted, and for many people, painkiller addiction starts innocently – with a legitimate prescription meant to alleviate real pain. Nevertheless, the
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