A new study done at the University of California in San Diego and the Naval Health Research Center points to the benefits of using the practice of mindfulness to reduce
Mindfulness Training Used to Manage PTSD in Marines Read More »
There are six primary ways that parents can support their teens, regardless of whether they are depressed. Although some of these might already feel natural, it’s easy to get carried
Prevention of Teen Depression Begins with Parental Support Read More »
You might see how social anxiety and smoking go together right away. Imagine yourself at a party. The weight of feeling like you don’t fit in becomes a thick wall
Teen Social Anxiety and Cigarette Smoking Read More »
The National Alliance on Mental Illness (NAMI) is a nonprofit organization whose mission is to improve the lives of children, teens, and adults with mental illness. Despite the fact that
Strength of Us: A Resource for Teens with Mental Illness Read More »
It is clear that depression is a commonly occurring psychological disorder among teens. For this reason, depression is one of the most studied mental illnesses. In order to help prevent
Identifying and Treating Teen Depression Read More »
It might come as no surprise to know that those that are getting enough sleep are less at risk for developing teen depression. In fact, teenagers who aren’t getting enough
Lack of Sleep and the Risk of Teen Depression Read More »
It’s easy to lose a sense of balance regarding food and eating when you’re an athlete. This is especially true if athletics and sports become a passion in your life.
Eating and Nutrition for the Teen Athlete Read More »
During adolescence, emotional doors open and the truth is yearning to find its way out. This is especially true for gay adolescents who need to tell their families about who
Loving Your Gay Adolescent No Matter What Read More »
Before and beyond substance abuse are many underlying issues that contribute to drug, alcohol, or even behavioral addiction, which further supports the view of addiction as a mental illness. These
Teens: Rise Above The Underlying Issues of Substance Abuse Read More »
Narcissism is a term that is used to describe those that tend to focus on themselves. They can take self-admiration and boastfulness to an extreme! The word “narcissism” is derived
The Beauty of Your Reflection: Teen Narcissistic Personality Disorder Read More »
