No parent wants their kids to be bullies, and it’s upsetting to find out that your child has been doing the bullying. This can be hard for parents to understand. […]
Understanding Why Teens Become Bullies: How Can You Help Read More »
Bullying is traumatic for the victims. Many bullied teens have a difficult time getting over the experience. Bullying can affect a teenager’s self-confidence and interfere with their ability to complete
How Bullied Teens Can Get Back to Living a Normal Life Read More »
Did you know that the average age that people start showing early signs of mental illness is 14 years old? This is one of many reasons why schools need to
Importance of Mental Illness Awareness in Schools Read More »
Mental health issues can affect anybody. There are no rules about spreading mental illness awareness – it could happen to you, to a friend of yours, or to a family
6 Ways to Take Action in Raising Mental Illness Awareness Read More »
There’s an opioid epidemic in the United States, and it isn’t just adults who are at risk. Teenagers are also sometimes prescribed addictive prescription painkillers and other drugs that they
How to Talk to Your Teen About Prescription Drug Abuse Read More »
Often, people unfamiliar with post-traumatic stress disorder (PTSD) associate the condition with adults, and specifically with military veterans. And while it isn’t uncommon for military veterans to experience PTSD as
Adolescent PTSD: What You Need to Know Read More »
Your heart is racing. Your breathing is rapid. You feel nauseated. You’re paralyzed by intense feelings of fear, even though there’s no obvious reason for you to be afraid. Minutes
Anxiety Attacks vs Panic Attacks: What’s the Difference? Read More »
“I’m an individual!” says your teen, as they choose clothes, accessories, electronics, and activities that mirror those of their friends. It can be challenging and even upsetting to watch your
Youth Subcultures: What You Need to Know Read More »
If you have a child who is now a college student, you are probably incredibly excited and proud of who your son or daughter has become. You probably know that
Ways to Be a Supportive Parent for Your College Student Read More »
As a mindful parent, there are many things that you want to give your teen. You want to give them safety and security, food and shelter, a good education, a
5 Ways to Be a Mindful Parent Read More »
