Mental Health

by Jason Dean   If anyone can relate to the pressure of growing up in the shadow of an imposing family figure, it’s Lou Ferrigno, Jr. Not only was his […]

by Samantha Henschel   Creating a New Game Plan for Young Athletes   On a cloudy December morning, Alex* came into Paradigm for treatment. He was battling anxiety and depression

By: Jenny Sherman What is Giftedness? The word “gifted” is defined as “having exceptional talent or natural ability. An adolescent might be a gifted athlete, musician, or artist. Most often

Some teens are great athletes. They get plenty of exercise and there’s no reason to worry about whether they’ve been active enough. On the other hand, there are many teens

In 2017, it’s a shame that there’s still a stigma surrounding mental health conditions. While society has come far in accepting mental health differences, we still have a long way

By Jenny Sherman Everyone has heard the saying “you are what you eat.” Never before, however, has there been more evidence to suggest how true this old adage is, or

Do you sometimes feel as though you’re just coasting through life without real happiness? People in difficult circumstances (poor health, financial worries, marital problems) might think that happiness is out

The teenage years are often filled with decision-making. Some of those decisions are small (should I keep my plans with Tracy or drop them for a date with John?) while