It should come as no surprise that some of the people dealing with mental health issues in adulthood experienced events during their childhood or adolescence that made it difficult for […]
Here’s How Adolescent Trauma Affects Mental Health Read More »
As you might already know, treatment for mental health issues is highly personal. What works for one person might not work for someone else. Further, what works one year for
When Your Teen’s Mental Health Treatment isn’t Quite Working Read More »
If you are concerned that your teen might need mental health care but you do not have medical insurance or you have a high deductible, a low income, or some
Getting Mental Health Care on a Low Income Read More »
You’ve heard the adage, “you are what you eat.” In some ways, this is true. If you eat fresh, healthy foods most of the time, you are more likely to
How Does Diet Impact Teen Mental Health? Read More »
There are no two ways about it: High school can be very stressful. If you think back to your own high school experiences, you might remember some stress around tasks
Can Homeschooling Help Teens With Anxiety? Read More »
Many parents who find out that their teen is experiencing mental health challenges may experience confusion around what mental health services are best for their adolescent. This may be especially
Individual Therapy Vs Group Therapy for Teens Read More »
Female teens typically have different needs than male teens. In fact, many experts now recognize that female teens are more vulnerable to mood disorders, including depression and anxiety. Research also indicates that
5 Ways Parents Can Support their Female Teens Read More »
You probably know that going outside with wet hair will not give you pneumonia, and that if you swallow gum, it will not actually remain in your stomach for seven
5 Common Mental Health Myths Debunked Read More »
If you have a teen, you know that innocuous discussions can turn into blowout arguments in no time at all. Your teen is in a developmental phase that is similar
Arguing Vs. Problem-Solving with Your Teen Read More »
Post traumatic stress disorder, more commonly known as PTSD, can affect teenagers who have been through a traumatic event recently or earlier in childhood. There is some evidence that people
Is There a Link Between Alcoholism and PTSD Among Teens? Read More »
