They say about 50% of our day is done out of habit. We are thinking the same thoughts, responding to life in the same way, and acting out the same […]
Teens – Some of Your Habits Might Contribute To A Depressed Mood Read More »
Well, cognitive dissonance is one of those things that all human beings do – whether you’re a teen or not. You’ll lie to yourself, which is what cognitive dissonance forces
Teens Where Is Cognitive Dissonance Playing a Role In Your Life? Read More »
Therapy is often a dreaded experience for a teen. In their mind, it’s a time when they’re faced with someone who is drilling them with questions, encouraging them in ways
Research Shows Just Three Hours of Therapy Can Prevent Teen Issues Read More »
Mindfulness is becoming more and more of a significant subject for teens and adults alike. It’s a mental health tool that is becoming more popular. Mindfulness is a practice that
Mindfulness Might Be A Class At Your High School Soon Read More »
LGBTQ (lesbian, gay, bi-sexual, transgender, and questioning) teens do not only have to bear the challenges of being an adolescent, but they also face with frequent peer rejection, bullying, and
The Vulnerable Mental Health of LGBTQ Teens Read More »
There are many social pressures teens feel, as well as family expectations and demands. For some, those pressures might really have an effect on a teen’s mood, and could contribute
Feeling Down By Adolescent Pressures and Teen Depression Read More »
One of the most common experiences among those who experience mental illness is that they believe they’re the only ones experiencing the stigma, symptoms, and challenges. Because the experience of
Why You Need To Know About The Prevalence of Mental Illness Among Teens Read More »
Recently, a 15-year old boy ran away from his home in Los Angeles. He had $50 to his name and enough money to take the bus to San Francisco. However,
Short-Term Homelessness Among Teens Read More »
Self harm is commonly known to be a behavior among teens. However, it should be pointed out that self harm is actually a behavior that occurs for people at any
Self Harm is More Than Just Cutting Read More »
George, age 17, sometimes suffers from severe depression, but not for the reasons that you might think. He’s not sad because he’s not liked by friends, and he’s not depressed
Developmental Disabilities Can Also Affect A Teen’s Mental Health Read More »
