New research from Southern Methodist University suggests that those looking to make more progress in overcoming their anxiety, fears, and phobias should schedule their appointments for therapy in the morning. […]
Therapy in the Morning for Anxiety Read More »
Teens still need a strong relationship with their parents. Although they are at a stage in life when social relationships are important (and they will likely place more emphasis on
The Five Love Languages of Teens Read More »
Adolescence can be an awkward time. Not only is a teen growing into an adult psychologically and emotionally, but they are also physically developing into an adult’s body. Essentially a
Help Your Teen Through the Discomforts of Puberty Read More »
When starting a new medication especially an antidepressant, it usually takes about six weeks for it to start to really work. Research has shown that getting at least eight hours
Sleep Helps Antidepressants Read More »
When a teen is having a hard time, especially if they’re not really sure why, they might try to find ways to make themselves feel better. For instance, if a
What Depression Can Do To Teens Read More »
How to Protect Teens from Dating Violence Dating violence happens among teens rather frequently. However, it is often not reported because teens are afraid to tell adults about it. According
Protecting Teens from Dating Violence Read More »
