4 Ways to Stop Teen Bullying
Bullying can be a real problem for teenagers, and while no parent wants to hear that their child is being bullied, it can be difficult for them to know how […]
4 Ways to Stop Teen Bullying Read More »
June 2019
Situational Depression in Teens and How to Overcome It
What is situational depression? Situational depression may also be referred to as adjustment disorder, and it’s a type of depression that is triggered by some type of significant change or
Situational Depression in Teens and How to Overcome It Read More »
How to Help Gen Z Overcome Anxiety
More than previous generations, Generation Z reports feeling anxiety at a greater rate than some other common mental illnesses. There are a number of theories about why Gen Z is
How to Help Gen Z Overcome Anxiety Read More »
Why Is Generation Z So Anxious?
Today’s teenagers and young adults are increasingly reporting feeling anxious and stressed. According to the American Psychological Association’s annual Stress in America report, 91 percent of Generation Z experienced symptoms
Why Is Generation Z So Anxious? Read More »
Does Your Teen Have a “Finsta”?
Do you know if your teen has a Finsta? If you’re not familiar with the word, “Finsta” may sound like a brand name or a new type of e-cigarette. But
Does Your Teen Have a “Finsta”? Read More »
Here’s How to Become a Mindful Parent
A mindful parent is the practice of being present in the moment and thinking before you react. That can be especially hard when you’re parenting. It’s not that you ever
Here’s How to Become a Mindful Parent Read More »
3 Things Parents Should Know About Instagram
It can be tough to keep up with all of the different apps that today’s teenagers are using. Teens spend a lot of time on their phones and other mobile
3 Things Parents Should Know About Instagram Read More »
Why Do High School Athletes Struggle with Mental Health?
Being a high school athlete can look like a dream come true for many teens. They get to participate on a competitive level in an activity they enjoy – often
Why Do High School Athletes Struggle with Mental Health? Read More »
