Depression is a common mental health issue that affects millions of Americans each year. Its symptoms range from crying and sadness to anger and physical aches and pains. In severe […]
Use These 9 Tips to Help Adolescent Depression Read More »
You might already know that childhood trauma can affect an individual’s mental health for decades to come. In some cases, trauma can affect a person for a lifetime. There are
Here’s How Childhood Trauma Affects Mental Health Read More »
Do you love yourself? You might have heard it said that in order to love someone else well, you have to love yourself. The good news is that it might
9 Self-Love Techniques You Should Try Read More »
Children and teens of divorced or separated parents sometimes develop parental alienation syndrome as a result of one parent (or, occasionally, another relative) pitting the child against the other. Parental
What Is Parental Alienation Syndrome? Read More »
It’s a brand new year and there is no reason that 2019 can’t be your year to shine! If you struggle with your self-esteem and self-confidence you are not alone.
9 Ways for Teens to Building Self-Confidence in Yourself Read More »
If you or a loved one needs mental health services, it can be difficult to overcome the mental illness stigma that you might have unconsciously placed on mental health and
Overcoming the Mental Illness Stigma Read More »
Dr. Scott Barshack of Paradigm Treatment was recently voted one of the Top Docs for psychiatry in the 415 area code. A graduate of Haverford College and the University of
Paradigm’s Scott Barshack Earns Recognition as ‘Top Doc’ Read More »
With the New Year just around the corner, it’s important to manage stress and depression as we continue to move forward in 2019. The following tips, provided by the National
Coping with Depression & Anxiety in the New Year Read More »
If you are with someone who is having a mental health emergency, do you know what to do? You know that if you are with someone who has a heart
What to Do in a Mental Health Emergency Read More »
As a parent, it can sometimes be difficult to read your teen. He or she might seem moody, sad, elated, or angry for no discernible reason. In addition, your teen’s
A Parent’s Guide to Teenage Depression Read More »
