It’s common for teen substance use to begin because of peer pressure or because a teen wants to experiment. However, what keeps them using drugs and alcohol is another story.
Teen Substance Abuse May Happen with these Four Experiences Read More »
Teens need at least 9 hours of sleep each night. Because of the many physical, emotional, social, and psychological changes they are going through, they need the rest. Yet, if
8 Teen Sleeping Tips for a Good Night’s Sleep Read More »
If your struggling teen is having a hard time because of the numerous changes they are going through, there are many positive ways that parents can respond. Keep in mind
Positive Parenting Tips for a Struggling Teen Read More »
Research shows that teens who experience a divorce suffer in their self-esteem, academic performance, peer relationships, behavior, and physical health. It’s clear that you may need to feel supported by others
Support for Teens of Divorcing Parents Read More »
Parents often have questions about their teen’s mental health. And when a teen is diagnosed with an illness, more questions are likely to arise. Below is a list of four
Adolescent Mental Illness: Four Common Questions Parents Ask Read More »
If you are a parent, caregiver, teacher, or friend of a teen who questions their identity, sexual preference, or gender, it might be hard for you. Most people want others
How to Support LGBT Teens Read More »
Stress can increase our alertness and give us a much needed burst of energy and drive, but if your body can’t calm itself down after long bouts of stress, it
How Stress Makes You Sick Read More »
If you’re teen is experiencing anxiety, you might have noticed it in them. Perhaps you notice how they jump when you walk into the room. Or perhaps you see
Types of Teen Anxiety and How to Help Read More »
Teen Bullying Relief: Acupuncture By helping to foster a mind-body connection, acupuncture is a great option to help kids deal with the sometimes trying times of being a teen. Acupuncture for
Acupuncture For Bullied Teens Read More »
Healthy eating is one of the key ingredients to overall well being in teens. In fact, if a teen is struggling with a mental illness, eating well is a way
Healthy Eating Tips For Teens Read More »
