Many teens feel like they are alone in their experience. They might feel lonely, lost, confused, afraid, or depressed. And with these feelings, they might consider themselves alone, without
Make a List of Those Who Support You If You’re Struggling Read More »
Depression is an illness that affects teens all over the world. But depression is a treatable illness! This means that with the right tools, it can be managed and it
Ways to Beat Teen Depression Read More »
This time of year is for family, friends, and celebration. It’s a time when there’s perhaps more focus on relationships, expressing how much you care, and telling someone you
Now is a Time to Deepen Your Parent-Teen Relationship Read More »
Over the years, some men and women notice an emotional pattern in themselves that’s related to the seasons. They realize that they tend to get depressed in the fall and
Helping Your Teens through Seasonal Depression Read More »
It’s fun to hang out online. There are friends from school and even those you’ve never met and the connections are fun to have. In fact, you might have a
Teens: Stick with a Healthy Dose of Social Media Read More »
Teens can exhibit a variety of intense emotions during adolescence. In fact, this stage of life is characterized by being more emotional versus rational, more impulsive versus cautious. However, it
Emotional Health and Anger Management for Male Adolescents Read More »
As a teen you may feel very emotional sometimes. You should know that the prefrontal cortex of your brain hasn’t fully developed. That’s the part of the brain that
What to do When You’re Emotions Feel Out of Control Read More »
You might have noticed that when Thanksgiving and Christmas roll around, everything gets much more hectic. Parents are running around buying gifts, working, and managing the house. Teachers are
Teens: Stay Safe on the Roads this Thanksgiving Read More »
Adolescence is a hard stage of life. There are many facets of life weigh on a teen, and with the right amount of weight, it can bring a teen
Reasons Why Teens Might Get Depressed Read More »
When your teen isn’t doing well in school there can be many repercussions. There might be more fights between, your spouse, and your teen. There might be more arguments
Helping Your Teen Succeed Academically Read More »
