Children and teens of divorced or separated parents sometimes develop parental alienation syndrome as a result of one parent (or, occasionally, another relative) pitting the child against the other. Parental […]
What Is Parental Alienation Syndrome? Read More »
It’s a brand new year and there is no reason that 2019 can’t be your year to shine! If you struggle with your self-esteem and self-confidence you are not alone.
9 Ways for Teens to Building Self-Confidence in Yourself Read More »
If you or a loved one needs mental health services, it can be difficult to overcome the mental illness stigma that you might have unconsciously placed on mental health and
Overcoming the Mental Illness Stigma Read More »
Dr. Scott Barshack of Paradigm Treatment was recently voted one of the Top Docs for psychiatry in the 415 area code. A graduate of Haverford College and the University of
Paradigm’s Scott Barshack Earns Recognition as ‘Top Doc’ Read More »
With the New Year just around the corner, it’s important to manage stress and depression as we continue to move forward in 2019. The following tips, provided by the National
Coping with Depression & Anxiety in the New Year Read More »
If you are with someone who is having a mental health emergency, do you know what to do? You know that if you are with someone who has a heart
What to Do in a Mental Health Emergency Read More »
As a parent, it can sometimes be difficult to read your teen. He or she might seem moody, sad, elated, or angry for no discernible reason. In addition, your teen’s
A Parent’s Guide to Teenage Depression Read More »
The teen years are often rife with strong emotions. Your teen might be happy one day (or hour!) and sad the next. While mood swings are usually par for the
How to Identify Depression in Your Teen Read More »
When it comes to stress, you might already have some tools in your belt. Holiday stress is largely the same as everyday stress, but there are some differences. Many people
Tools for Managing Holiday Stress Read More »
When a person has lost a loved one to suicide, their pain is caused not only by the actual loss but also the realization that their loved one was hurting
How to Support a Suicide Loss Survivor Read More »
