If your adolescent child is going into a teen residential treatment center, it is understandable that you might feel worried, anxious, hopeful, sad, optimistic, or a combination of many different […]
What to Expect at a Teen Residential Treatment Center Read More »
By Cynthia Bond Shiny red heart shaped boxes of chocolate, a fluffy bear holding an I love you pillow stitched between its paws, roses, chalky Sweethearts heralding: Be Mine, Text
Candy Hearts or Broken Hearts: How to Support Your Teen on Valentine’s Day Read More »
With approximately 18 percent of the population suffering from an anxiety disorder of some type, anxiety is one of the most common mental health conditions affecting teenagers and adults. Anxiety
Teen Anxiety Disorder Signs and Symptoms Read More »
You have likely heard of adults who are struggling with their mental health due to childhood trauma. At the same time, you might know of people who had traumatic childhoods
How Does Childhood Trauma Affect Mental Health? Read More »
Bullying is a prevalent issue in many schools across the United States. Not only does it occur in the schools themselves but it can also take place in neighborhoods and
Here’s How You Can Help Stop Bullying Read More »
Teenagers who interact with animals can reduce anxiety, depression, and loneliness as they enhance their social support and overall well-being. For teens working hard to maintain their mental health in
The Healing Power of Animals and Teens Mental Health Read More »
If you are the parent of a teen, it can sometimes be difficult to determine whether his or her behavior is normal or something to worry about. Teenagers can have
What Is (and Isn’t) Normal Teen Behavior? Read More »
Depression is a common mental health issue that affects millions of Americans each year. Its symptoms range from crying and sadness to anger and physical aches and pains. In severe
Use These 9 Tips to Help Adolescent Depression Read More »
You might already know that childhood trauma can affect an individual’s mental health for decades to come. In some cases, trauma can affect a person for a lifetime. There are
Here’s How Childhood Trauma Affects Mental Health Read More »
Do you love yourself? You might have heard it said that in order to love someone else well, you have to love yourself. The good news is that it might
9 Self-Love Techniques You Should Try Read More »
