Mood swings: They’re common among teenagers, but what can you do if your teen’s moodiness is getting to be too much? Today’s adolescents have a lot on their plates. They […]
What to Do If Your Teen Is Experiencing Mood Swings Read More »
If you’ve had the opportunity to teach or work with gifted teens, you know what a paradox they can be: Giftedness (defined as having an IQ of 130 or above)
Working with Gifted Teens Read More »
You might already know that journaling is a great outlet. It’s recommended for anyone, from children to adults, who wants to relax, become more grateful, and get to know themselves
Here’s How Journaling Can Benefit Teens Read More »
There are many myths and misconceptions surrounding mental illness. This is particularly true when the mental health conditions affect children and teenagers. Take a look through this list of nine common misconceptions
Common Misconceptions About Adolescent Mental Illness Read More »
Many people look at January as a time of renewal. It’s a time to make resolutions and to think about how you want this year to look different from last
Start the New Year With a Positive Mindset Read More »
Have you ever met someone who you would describe as always seeing the glass as half-full? You might have thought that this type of positive attitude was just inherent in
Here’s How a Positive Attitude Improves Teens Mental Health Read More »
The statistics are alarming: Suicide is now a leading cause of death among young people. There are an average of 121 suicides each day in America, and that is not
Youth Suicide is Preventable: Here’s How Parents Can Help Read More »
You’ve probably heard the advice to “think positive.” While it might sound like a non-specific, non-scientific hooey, there is actually evidence that positive thoughts can benefit both your physical and
How Positive Thoughts Can Benefit Your Mental Health Read More »
Mental health issues come with a stigma and there are many misconceptions. When it comes to teens, some of the myths and incorrect information can be harmful to those in
9 Myths About Teenage Mental Illness Debunked Read More »
The start of a new year is a great time to make changes in your life that will improve your health and wellness, add an element of fun, and allow
9 Ways Teenagers Can Start the New Year on a Positive Note Read More »
