Mental Health

You’ve heard pets (namely dogs) referred to as “man’s best friend.” With over 60 percent of Americans owning a pet, there’s a good chance that you or someone close to […]

Many teens who are involved with sports in high school are considered to be in great shape when it comes to their mental health. After all, they might be able

October: It’s a month filled with pumpkin-flavored coffee, jack o’lanterns, baking-scented candles, and all of the other accouterments of autumn. It’s also Bullying Prevention Month. Kids have been back in

Do you ever wonder how well your teen is really doing? Sure, your teen might be an average student, but they are not making the honor roll. And sure, your

Life’s stresses sometimes make it hard to focus on all of the things that are going right. Over time, self-pity and blaming others leads to mental health conditions, such as

Studies have shown that seventy percent of teenagers are not receiving the amount of sleep that they should be each night. The reasons for sleep deprivation range from physical and mental

Self-advocacy requires courage. It means speaking up even when it seems everyone else around you seems okay with the status quo. It means letting your teachers, parents, or peers know

Mental illness: It’s something that is often kept quiet. While it was normal for generations past to consider all types of illness a secret, the stigma attached to physical health