Resilience is a sort of inner strength. When a teen feels good about who they are, has self-confidence and self-worth, they likely have resilience. You might describe resilience as a […]
How to Build Your Teen’s Resilience Read More »
There are many ways in which parents can support their teenager in order to help the child stay physically and mentally healthy. Here are a handful of strategies that parents
Strategies for Parents to Help Teens Avoid Depression and Addiction Read More »
As a parent, it’s important to start conversations with your teenager about teen issues, including depression and anxiety. Giving them their space and letting them deal with issues on their
Tips For Talking To Your Teen About Depression and Anxiety Read More »
When your child enters adolescence, you might think that they’ve become a different person. Suddenly, they are more easily embarrassed; they don’t want to be seen with you when with
Parent-Teen Relationship Issues to Watch Out For Read More »
Most men and women today have a different perspective on physical health than they do mental health. For most people, physical health is well cared for through exercise, healthy food,
The Benefit of Assessing for Teen Depression Read More »
Adolescence can be an exciting time for teens. It’s a time for teens to discover what matters to them, who they want to be, and the direction they want to
Types of Trauma Teens May Experience Read More »
Some adults believe that it’s impossible for children and teens to develop a mental illness. Perhaps they feel that children and teens are too young or haven’t had the life
Facts and Tips about Teen Mental Health Read More »
It’s very common for a teen to have symptoms of a psychological disorder and not realize that they have one. They might be experiencing a low mood, irritability, mood swings,
Information and Resources for Teens with Mental Illness Read More »
Suicidal thoughts are not easy to face. Anyone who’s had them knows that it can be an emotionally and even physically painful experience. And yet, many teens around the world
Teens: What To Do When You’re Having Suicidal Thoughts Read More »
A teen doesn’t have to have a mental illness to want to see a therapist or counselor. There are a number of good reasons for an adolescent to spend an
The Benefits of Teen Counseling Read More »
