Mental Health

It’s a brand new year and there is no reason that 2019 can’t be your year to shine! If you struggle with your self-esteem and self-confidence you are not alone. […]

If you or a loved one needs mental health services, it can be difficult to overcome the mental illness stigma that you might have unconsciously placed on mental health and

If you are with someone who is having a mental health emergency, do you know what to do? You know that if you are with someone who has a heart

When a person has lost a loved one to suicide, their pain is caused not only by the actual loss but also the realization that their loved one was hurting

If you have a teenager, you probably have questions about whether his or her behavior is normal and common. Here are 6 types of behavior that could be either abnormal

With the new school year upon us, many parents are concerned about how their teenagers will do in school. If your teen has had academic problems in the past, you

Saying daily affirmations out loud each day can improve your mental health. How? By speaking the same positive statements regularly, you will begin to internalize what those words mean to you.

For better or for worse, many high schools across the nation make it mandatory for high school students to volunteer in some capacity over the course of four years. While

As the parent of a teen, you might have prepared for this. Sometimes, teenager-hood can resemble toddlerhood in the sense that teens, like toddlers, can go rapidly from happy to

If your teen has attempted suicide, you likely feel frozen with fear and full of questions. How will you keep him or her safe? Are they at an increased risk