Happy Holidays! As our attention turns toward holiday celebrations, family, friends and resolutions, we often find ourselves neglecting self care. The ease at which we can slip into running […]
The Holidays and The Gift of Self Care & Compassion Read More »
If you’re teen is experiencing anxiety, you might have noticed it in them. Perhaps you notice how they jump when you walk into the room. Or perhaps you see
Types of Teen Anxiety and How to Help Read More »
Teens still need a strong relationship with their parents. Although they are at a stage in life when social relationships are important (and they will likely place more emphasis on
The Five Love Languages of Teens Read More »
How to Protect Teens from Dating Violence Dating violence happens among teens rather frequently. However, it is often not reported because teens are afraid to tell adults about it. According
Protecting Teens from Dating Violence Read More »
You probably haven’t heard of reflective parenting because it’s different than most traditional parenting philosophies and techniques. However, parents who have begun to utilize a reflective parenting style have found
Reflective Parenting Can Help Your Teen Thrive Read More »
If you are parents of a teen who is heavily involved in sports, there are some cautions you might want to take on behalf of your adolescent. For instance,
Tips to Support the Physical and Mental Health of Your Athletic Teen Read More »
During adolescence, teens are going to develop close relationships with their friends, and at the same time, they are going to start pulling away from their parents and
Talking with Teens – 6 Conversational Tips Read More »
When there is open, honest, and effective teen communication, relationships can thrive. This article will provide some essential tips for improving the communication between you and your teen.
Teen Communication – How to Improve Parent-Teen Relationship Read More »
When it comes to teen health , it seems that fathers are often left out of the equation. There are many resources available to women and their children, but
Teen Health Resources Fathers Need To Know Read More »
Stress can be described as the physical, emotional, cognitive, and behavioral responses to challenging events. However, there are different types of stress, even a form of stress that can be
Types of Stress Teens Might Experience Read More »
