Empathy is a social skill that begins at birth. Children learn about themselves through the relationships they have with others. Both positive and negative interactions with their environment, siblings, friends, […]
How Teen Empathy is Essential to Health and Wellbeing Read More »
Depression: It’s a disease that is every bit as real as diabetes or strep throat, but it’s often brushed aside or stigmatized. As the parent of a teen with depression,
What Not to Say to a Teen With Depression Read More »
During your child’s elementary school years, it might have been normal for him or her to try to get out of school. Conversely, school might have been the best part
Steps to Solving a Teen’s School Refusal Read More »
As a parent, you are used to helping your child. When he or she was little, you had to do everything for them. Now that they’re a teenager, though, it
Are You Supporting Your Teen or Enabling Them? Read More »
Many parents teach their teens how to be good people, including how to be kind and compassionate to others. However, research shows that those teens who practice kindness also experience
New Study Finds Link Between Teen Kindness and Happiness Read More »
Panic attacks, sometimes called anxiety attacks, bring many people to doctors’ offices and emergency rooms. With 6 million Americans suffering from panic disorder (as part of 40 million dealing with
Manage Panic Attacks in Teens With These 5 Self Help Strategies Read More »
Teens may not always tell you what they’re thinking, but it’s clear that some teens have a hard time with their thoughts and feelings. This is especially true when teens
Troubling Thoughts Teens Have and How to Help Them Read More »
Stress: We all experience it, and everyone needs to learn how to cope with the various stressful events that take place in our daily lives. Whether it’s low-level stress from
Manage Teen Stress to Avoid Health Problems Read More »
As the parent of a teenager, you might notice that your child has mood extremes. Adolescents sometimes get angry over incidents and perceptions that an adult would likely brush off.
Is Your Teen’s Anger a Sign of a Mental Health Condition? Read More »
Throughout life, everyone goes through times of feeling completely overwhelmed. Whether it’s a battle with depression or severe anxiety, a death in the family, a divorce, a job loss, a bankruptcy,
How to Parent Teens When You Are Feeling Completely Overwhelmed Read More »
