Many teens who are involved with sports in high school are considered to be in great shape when it comes to their mental health. After all, they might be able […]
Managing Mental Health Problems in High School Athletes Read More »
October: It’s a month filled with pumpkin-flavored coffee, jack o’lanterns, baking-scented candles, and all of the other accouterments of autumn. It’s also Bullying Prevention Month. Kids have been back in
October Is Bullying Prevention Month Read More »
Anxiety: It’s a part of life. Most of the time, anxious feelings are in response to real or perceived dangers and stressful events. For example, you might feel anxious before
What are the Symptoms of Anxiety? Read More »
When a teen turns 18 years old, they are legally an adult in the United States. But what if your teen is far from being prepared to enter adulthood? It
Is Your Teen Prepared for Adulthood? Read More »
Helicopter parenting: It’s a term that has become popular in recent years, but it can be hard to define. All parents are different, so what one family does might seem
7 Signs You Might Be a Helicopter Parent Read More »
Typically, teens don’t let their parents in on what’s going on for them. It’s partly wired into the experience of adolescence. Teens are pulling away from their parents and family
How to Help Your Teen Communicate With You Read More »
Is your teen just moody, or is he or she depressed? This is a question that many parents ask themselves. The adolescent years are rife with mood swings; how can
Adolescent Depression Causes, Signs, and Prevention Read More »
Do you ever wonder how well your teen is really doing? Sure, your teen might be an average student, but they are not making the honor roll. And sure, your
Here’s How to Measure Your Teen’s Wellbeing Read More »
Life’s stresses sometimes make it hard to focus on all of the things that are going right. Over time, self-pity and blaming others leads to mental health conditions, such as
Enjoy These 8 Benefits By Practicing Gratitude Read More »
Parents often lament that their teenagers never seem to hear what they are saying. They remark that their teens have an innate ability to tune out parents’ voices and attempts
How to Start a Conversation with Your Teen Read More »
