Okay, your social media content might be a little personal and you likely wouldn’t want to share it with people who are going to investigate it. But what if […]
Teens: Donate Your Social Media to Help Prevent Suicide Read More »
Many parents have a hard time distinguishing between the usual teenage blues and depression. Teens might display symptoms of sadness, isolation, and a sullen mood. But how can you
Declining Grades Can be an Indicator of Teen Mental Illness Read More »
Because today’s world is so busy, we need to counter that with time to relax and unwind. But if you are also a recovering addict, then the need to
Three Daily Breathing Exercises for Relaxation Read More »
When a teen reaches about age 13 or 14 they begin to enter a stage in life where they will reach for their independence. As you already know,
The Psychological Task of Adolescence and How Parents Can Help Read More »
Typically, when a teen has a diagnosis of depression, they may be given an anti-depressant. Antidepressants are used to treat not only moderate to severe depression in teens, but
Talk Therapy May Help Teens who Refuse to Take Medication when Depressed Read More »
If you’re concerned that your teen doesn’t feel loved by you, there are many ways in which you can communicate your love. Saying “I Love You” is important,
How to Help Your Teen Feel Loved Read More »
Mindfulness is a practice that can be supportive, regardless of age. It can benefit many levels of one’s being – the body, mind, and heart – even if only practiced
Teach Your Teen Mindfulness for a Lifelong Coping Tool Read More »
Most parents are proud of the fact that their child is doing well in school. However, when a teen ignores academic responsibilities or makes other facets of life a priority,
How to Help Your Teen See Academics as a Priority Read More »
There are all sorts of parenting styles, family dynamics, and relationships that can affect a teen’s mental health. For instance, one family might have a loose structure where
What Teens Need for Good Mental Health Read More »
We all need to stop the busy pace of life and have some fun. Even as parents with a full and busy schedule, we need to make time for
Parents: Here are Ways to Have Fun with Your Teen Read More »
