Mindfulness is a practice that can be supportive, regardless of age. It can benefit many levels of one’s being – the body, mind, and heart – even if only practiced
Teach Your Teen Mindfulness for a Lifelong Coping Tool Read More »
Most parents are proud of the fact that their child is doing well in school. However, when a teen ignores academic responsibilities or makes other facets of life a priority,
How to Help Your Teen See Academics as a Priority Read More »
There are all sorts of parenting styles, family dynamics, and relationships that can affect a teen’s mental health. For instance, one family might have a loose structure where
What Teens Need for Good Mental Health Read More »
We all need to stop the busy pace of life and have some fun. Even as parents with a full and busy schedule, we need to make time for
Parents: Here are Ways to Have Fun with Your Teen Read More »
When a teen loses a friend or loved one, they may have a wide range of responses. They might become frequently sad, withdrawn, or even appear as though nothing is
How to Help a Grieving Teen Read More »
Let’s say your teen tends to worry about things. For instance, she may worry about the fact that her younger brother is going to miss the bus to school. But
Teen Anxiety is a Manageable and Treatable Illness Read More »
A new study by Common Sense Media reveals that teens feel addicted to social media and their mobile devices. The study found that 50 percent of teens between the ages
Teen Social Media, Cell Phone, and Internet Addiction on the Rise Read More »
Teens need support from their parents, caregivers, and other adults because of the demands of this stage in life. And it’s not only the physical, emotional, and psychological,
How To Support Your Teen Even Without a Close Parent-Teen Relationship Read More »
Teens can get angry over many things. They might feel like you don’t understand them. They might feel like you are stifling their individuality or independence. However, most of these
How to Manage the Anger in Your Teen Read More »
When teens struggle with symptoms of depression, anxiety, bipolar disorder, or other mental illnesses, medication can help ease their challenging symptoms. Medication can balance the mood
Teens with Mental Illness Need More Than Just Medication Read More »
