Recent studies show that there is a surprising link between depression and happiness pursuit – but how can chasing happiness lead to feelings of depression? Nobody wants to feel depressed.
Depression and Happiness Pursuit: A Surprising Link Read More »
Mental health disorders are nothing to be ashamed of. They’re very common, and anybody can suffer from one. Mental health disorders like anxiety, depression, and post-traumatic stress disorder (PTSD) are
Teen Depression, Anxiety, PTSD and Their Neurological Connections Read More »
If you’re the parent of a teen, you’re probably under some form of stress, different from the teenage stress exhibited by your child. You have to work all day or
3 Ways to Manage Teenage Stress Read More »
It’s becoming more and more common for a companion animal to be used in therapy sessions or for mental health recovery purposes. Some therapeutic interactions with animals may sound strange
3 Ways a Companion Animal Can Help With Mental Health Recovery Read More »
Social manipulation can be difficult to detect and even harder to put a stop to. Parents look for signs of physical abuse when they suspect that their teen is being
Understanding Teen Social Manipulation and Bullying Read More »
Did you know that performing random acts of kindness for others can have benefits for you as well? It’s easy to think that when you are kind to somebody without
Random Acts of Kindness: Ideas to Promote Teenagers Positive Mental Health Read More »
For those suffering from depression, it can be extremely difficult to navigate social situations, even if they want to be social. If this resonates, check out these 3 tips to
Navigating Social Situations When You Have Depression Read More »
The way that your teen eats now will also set the precedent for their diet going forward in life, so good teen nutrition is an important factor in long term
How Teen Nutrition Affects Mental Health Read More »
Mental health isn’t something that happens entirely inside a person’s head. Yes, mental health problems often involve brain processes and brain chemistry, but other factors matter as well, including the
How Physical Environment Affects Your Teen’s Mental Health Read More »
Every parent wants their child to grow up to be the best version of themselves. That’s why, as a parent, you worry about the role models that your child looks
3 Ways to Be the Best Role Model for Your Teen This Year Read More »
