3 Ways to Manage Teenage Stress
If you’re the parent of a teen, you’re probably under some form of stress, different from the teenage stress exhibited by your child. You have to work all day or […]
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3 Ways a Companion Animal Can Help With Mental Health Recovery
It’s becoming more and more common for a companion animal to be used in therapy sessions or for mental health recovery purposes. Some therapeutic interactions with animals may sound strange
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Understanding Teen Social Manipulation and Bullying
Social manipulation can be difficult to detect and even harder to put a stop to. Parents look for signs of physical abuse when they suspect that their teen is being
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Random Acts of Kindness: Ideas to Promote Teenagers Positive Mental Health
Did you know that performing random acts of kindness for others can have benefits for you as well? It’s easy to think that when you are kind to somebody without
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Navigating Social Situations When You Have Depression
For those suffering from depression, it can be extremely difficult to navigate social situations, even if they want to be social. If this resonates, check out these 3 tips to
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How Teen Nutrition Affects Mental Health
The way that your teen eats now will also set the precedent for their diet going forward in life, so good teen nutrition is an important factor in long term
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How Physical Environment Affects Your Teen’s Mental Health
Mental health isn’t something that happens entirely inside a person’s head. Yes, mental health problems often involve brain processes and brain chemistry, but other factors matter as well, including the
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3 Ways to Be the Best Role Model for Your Teen This Year
Every parent wants their child to grow up to be the best version of themselves. That’s why, as a parent, you worry about the role models that your child looks
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4 Helpful Coping Tips for Siblings of Addicted Teens
When a teenager has an addiction, that addiction is not just their problem. It’s the whole family’s problem. But siblings of addicted teens can often get overlooked, here’s 4 helpful
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Why Is Gender-Specific Treatment Important?
Men and women often experience things differently, and that includes addiction and recovery, making the need for gender-specific treatment essential – especially for teens. Although both men and women can
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