There are a number of organizations that are working towards bettering the lives of adolescents. Some of them include those that provide mental health services, those that are breaking down
Local and National Resources for Teen Mental Health Read More »
The only way that you can move forward with your life if you’re experiencing anxiety is to find a way to face it. Although it might be easy to ignore
Teens: Don’t Let Anxiety Get In Your Way Read More »
It might sound like a prison sentence. If you’ve been sent to Depression Rehab, perhaps you’re feeling like you’ve been sentenced to living at a juvenile detention center. But the
Finding Your Way Through Teen Depression Rehab Read More »
In August of 2011, the California Adolescent Health Collaborative published a paper outlining the risks that social media poses on teens as well as the benefits of social media. There
The Pros and Cons of Social Media Use for Teens Read More »
By far the best support you can provide your teen is to encourage him or her to keep moving! There are so many interests of teens today that don’t require
How To Help Your Teen Stay Healthy and Fit Read More »
More and more scientific evident is revealing a link between sleep-related disorders, anxiety, and depression. This was recently confirmed by an Australian study done on the amount of sleep that
Teen Insomnia Could be Related to Anxiety and Depression Read More »
Everyone has different emotional and physical boundaries. For instance, one’s individual’s sense of personal space might be different than that of another person’s sense of space. Typically, relationships that are
Healthy and Unhealthy Boundaries Teens Should Know Read More »
If you’re done with schoolwork, all your friends are busy, and you’re parents are not home, perhaps you’ve got nothing to do. Perhaps you’re feeling bored or restless or eager
Using Discovery To Facilitate Your Adolescent Growth Read More »
Although adolescents are growing and experiencing changes emotionally, physically, and psychologically, which will ultimately lead to adulthood, the growth they are going through can be a burden and even a
Helping Your Teen Make Responsible Choices Read More »
You might not think so but a teen’s ability to manage stress is the same ability required to manage emotions. The two go hand in hand. In fact, this isn’t
How To Help Your Teen Manage Overwhelming Emotions and Stress Read More »
