Self Exploration Teen Questionaire
Teens: Here’s a List of Important Questions to Ask Yourself What’s great about being a teen is that you are in one of the best stages of life. Sure, it […]
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September 2016
How To Recognize Teen Depression & Anxiety
Summer is over, school has started, and teenagers are bound to feel bittersweet about this change to their free schedules. Teens have a lot to be anxious about, their
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Teen Suicide – Prevention Tips
Teen suicide continues to grow as a major mental health issue, it is a leading cause of death among adolescents in America. The best way to help assist someone
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Mental Health Habits Teens Can Start Doing Now
Mental health and emotional health are important throughout adulthood. When we eat well, get good sleep, and exercise regularly, the body and mind stay healthy. If teens can get
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How to Help Your Teen with Perfectionism
Perfectionism is a common pattern among teens. Perfectionism is a person’s striving for flawlessness and setting excessively high performance standards. Perfectionists tend to compulsively reach for their goals and measure
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7 Coping Tools for Teens
To help adolescents achieve overall well-being and set the stage for positive mental health in adulthood, it’s important that they have coping tools and general good habits that promote mental
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Teen Attention Deficit Disorder Treatment – More Suicides Linked To A.D.D.
Teen attention deficit disorder is strikingly common among adolescents in America, and a large amount of those diagnosed have committed suicide before the age of 12. A study
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Tips to Support the Physical and Mental Health of Your Athletic Teen
If you are parents of a teen who is heavily involved in sports, there are some cautions you might want to take on behalf of your adolescent. For instance,
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Mindfulness Promotes Empathy and Coping Skills in Teens
There are many social skills that teens are still developing. On the whole, when teens learn to be more empathetic, they will have healthier relationships with their family and friends.
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The Benefits of Group Therapy for Teens
If you’re a teen, you might struggle with feeling accepted by your friends, peer pressure, drugs, dating, grades, and relationships with your parents. Have you ever thought about
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