There are no two ways about it: High school can be very stressful. If you think back to your own high school experiences, you might remember some stress around tasks
Can Homeschooling Help Teens With Anxiety? Read More »
If your teenager has depression, you might be looking ahead to his or her high school graduation with a sense of fear. Your teen likely feels overwhelmed with all that
Helping Your Depressed Teen Plan for After High School Read More »
Rejection: It stings at any age, but teens in particular tend to take rejection very personally. Remember that teens tend to internalize and personalize rejection; while the reality might be
How to Help Your Teen Handle Rejection Read More »
Many parents who find out that their teen is experiencing mental health challenges may experience confusion around what mental health services are best for their adolescent. This may be especially
Individual Therapy Vs Group Therapy for Teens Read More »
As you know, there are a lot of hobbies that your teen might take up that you find less than optimal. There are potentially dangerous hobbies, like partying or simply
Healthy Hobbies to Encourage in Your Adolescent Read More »
If your teen is struggling with anxiety, depression, ADHD, or any other mental health conditions, his or her doctor might suggest using medication to reduce symptoms. Many parents are hesitant
Is Medication Right for Teen Mental Health Conditions? Read More »
A traumatic event can significantly alter an individual’s life, especially when it happens during adolescence, so it is important for teens to learn to cope with trauma. Typically, teens are
Here’s How to Help Your Teen Cope with Trauma Read More »
If you have more than one child, then you’ve dealt with sibling rivalry at some point. When the kids are little, it might include physical altercations, constant bickering over who
How to Handle Sibling Rivalry Between Teens Read More »
Female teens typically have different needs than male teens. In fact, many experts now recognize that female teens are more vulnerable to mood disorders, including depression and anxiety. Research also indicates that
5 Ways Parents Can Support their Female Teens Read More »
While your child might have enjoyed activities with you when he or she was younger, it’s common for teens to balk at doing things they previously participated in happily. If
Bonding Activities You and Your Teen Will Enjoy Read More »
