Being a teenager has its challenges. There’s no question it can be hard. Friends, family, school, and pressure about the future might keep you feeling stuck inside your own life,
How To Make Your Mark As a Teen Read More »
Often, when you scan the Internet for information about teens, you end up finding articles on teen mental health or the challenging life of an adolescent. And there is good
The Positive Life of A Teen Read More »
They say about 50% of our day is done out of habit. We are thinking the same thoughts, responding to life in the same way, and acting out the same
Teens – Some of Your Habits Might Contribute To A Depressed Mood Read More »
Therapy is often a dreaded experience for a teen. In their mind, it’s a time when they’re faced with someone who is drilling them with questions, encouraging them in ways
Research Shows Just Three Hours of Therapy Can Prevent Teen Issues Read More »
Well, cognitive dissonance is one of those things that all human beings do – whether you’re a teen or not. You’ll lie to yourself, which is what cognitive dissonance forces
Teens Where Is Cognitive Dissonance Playing a Role In Your Life? Read More »
Mindfulness is becoming more and more of a significant subject for teens and adults alike. It’s a mental health tool that is becoming more popular. Mindfulness is a practice that
Mindfulness Might Be A Class At Your High School Soon Read More »
LGBTQ (lesbian, gay, bi-sexual, transgender, and questioning) teens do not only have to bear the challenges of being an adolescent, but they also face with frequent peer rejection, bullying, and
The Vulnerable Mental Health of LGBTQ Teens Read More »
There are many social pressures teens feel, as well as family expectations and demands. For some, those pressures might really have an effect on a teen’s mood, and could contribute
Feeling Down By Adolescent Pressures and Teen Depression Read More »
One of the most common experiences among those who experience mental illness is that they believe they’re the only ones experiencing the stigma, symptoms, and challenges. Because the experience of
Why You Need To Know About The Prevalence of Mental Illness Among Teens Read More »
Recently, a 15-year old boy ran away from his home in Los Angeles. He had $50 to his name and enough money to take the bus to San Francisco. However,
Short-Term Homelessness Among Teens Read More »
