As mental health professionals, we know from experience that teen depression doesn’t only affect the individual. It can affect the whole family. Now, recent research confirms what we’ve known all […]
When Teens with Depression Receive Treatment, Parents Might Get Better, Too Read More »
With the new school year upon us, many parents are concerned about how their teenagers will do in school. If your teen has had academic problems in the past, you
How to Handle Teen Academic Problems Read More »
Are you struggling to manage anxiety? Everyone from children to the elderly has situations in their lives that make them anxious. For a young person, these situations might include pressures
Use These 9 Tips to Help Manage Anxiety in Teens Read More »
Does your teenager drink alcohol? While it’s illegal in the United States, many teens do occasionally have a drink or two when they are with their friends. Do you know
Teen Alcohol Addiction: Signs, Symptoms, and Treatment Read More »
Saying daily affirmations out loud each day can improve your mental health. How? By speaking the same positive statements regularly, you will begin to internalize what those words mean to you.
10 Daily Affirmations to Improve Teens Mental Health Read More »
For better or for worse, many high schools across the nation make it mandatory for high school students to volunteer in some capacity over the course of four years. While
What Are the Benefits of Volunteering for Teens? Read More »
If your teen is depressed, you might feel overwhelmed and confused. What should you do? How can you best support him or her? As your teenager’s parent, you are in
How to Help a Teen Who’s Dealing With Depression Read More »
If your teen has struggled with substance abuse or addiction, it’s natural that you are overwhelmed and maybe a bit unsure as to how you can show support for him
Here’s How to Show Support for Your Recovering Teen Read More »
You might not be surprised to learn that being a sleep-deprived teen is very common, but you might not know that the average teen needs a bit over nine hours
9 Ways to Help a Sleep-Deprived Teen Read More »
You might have thought that once you had gotten through the tumultuous toddler years with your child, it would be relatively clear sailing as far as his or her emotional
How to Manage Teen Anger Issues Read More »
