7 Tips to Develop a Positive Outlook
If you’re currently in a negative rut, it can be hard to break out of it. Some people tend to have a positive outlook naturally, but others have a difficult […]
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How to Support a Teen Who’s Dealing With Anxiety
Everyone has anxiety now and then; while some people only experience it when they’re under a lot of stress, others have anxiety disorders that cause them to feel anxious all
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9 Ways to Protect Your Teen From Online Bullying
Online bullying, also called cyberbullying, is becoming an epidemic. Over half of teens have been bullied online, with a third of them having experienced cyberthreats and a quarter having been
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9 Traits of an Addictive Personality
Did you know that there are certain personality traits that might make an addiction more likely? While these individual traits in no way absolutely predict a future addiction, having a
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School Problems: What to Expect During the Teen Years
Whether your teen struggled with school during his or her elementary school years or sailed right through earning high grades, you might be surprised and dismayed if school problems either
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Steps to Take After a Teen Suicide Attempt
If you you have recently had a teen suicide attempt at home, you’re understandably going through a wide range of emotions. You might vacillate between grief, shock, guilt, anger, worry,
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Normal Teenage Behavior vs. Signs of Mental Illness
Adolescence: It’s a time rife with hormonal surges, big decisions, and an intense desire (and need) to break away from the role of a child. Many parents notice that their
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What Parents Can Do to Help a Depressed Child
Depression: It’s a mental health condition that affects 350 million people worldwide and approximately 16 million each year in the USA. Not limited to adults, depression can affect children and
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Encouraging Screen-Free Time For Teens This Summer
The term “digital natives” refers to individuals who are born into and grow up in a world where the Internet, and the various forms of technology we use to interface
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Here’s What You Can Expect From Family Therapy
If your teenager is in treatment for anxiety, depression, ADHD, an addiction, an eating disorder, or any other type of mental health condition, it’s likely that part of his or
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