Stress management is highly modular. The way I see it, the task of creating a stress management system requires an individual approach. You can’t copy someone else’s stress management system, […]
Here’s How to Create Your Own Stress Management System Read More »
Gender identity struggles are not something that you can pretend don’t exist: In recent years, this topic has been covered extensively in the media. Whether it’s lawmakers banning people from
Help a Teen Struggling with Gender Identity Read More »
This question was asked of parents in the Drug-Free America’s Partnership Attitude Tracking Study. When asking about marijuana, only 14% of the parents reported that they thought their teen may
Has Your Teen Used Drugs in the Last 12 Months? Read More »
One of the trending topics in the year’s review on mental health in America is that a relatively minuscule amount of people seek out mental health treatment in this country.
Why Aren’t People Getting Mental Health Treatment? Read More »
When a person is incarcerated and removed from society, their mental illness follows them. The Bureau of Justice Statistics reports that over half of all inmates experience mental health episodes
Mental Illness in Prisons is Common and Needs to be Treated Read More »
If you ask most teenagers, they will say that they’d love to have more freedom. Adolescence is a time when children transition into adults, and during these years, it’s common
Is Your Teen Ready for More Freedom? Read More »
It should come as no surprise that some of the people dealing with mental health issues in adulthood experienced events during their childhood or adolescence that made it difficult for
Here’s How Adolescent Trauma Affects Mental Health Read More »
Hearing that your teenager has a mental health condition can be a terrifying experience for any parent. The good news is that many mental health issues can be treated or
How to Educate Yourself on Your Teen’s Mental Health Condition Read More »
Teen smoking only leads to problems. Although it might seem cool to pull out a cigarette and smoke with friends, those few moments of feeling good isn’t worth the price.
Here’s Why Teen Smoking Is a Bad Idea Read More »
The teen years are an exercise in patience, persistence, and trying to stay calm; this is true for teens and parents alike! It can be overwhelming for a teen to
Help Your ADHD Teen Transition to Adulthood Read More »
