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Certain feelings are hard to be with! And if you’re experiencing heavy feelings frequently, it can be difficult to want to face them. Some teens might turn to drugs […]
Teens: How to Face Negative Emotions Read More »
On the one hand a diagnosis is a label. It’s in some ways a category that the mental health field places your teen in. However, there are also many important
Importance of Knowing Your Teen’s Mental Health Diagnosis Read More »
You might have heard that antidepressants may cause suicidal thoughts in teens and young adults. And it’s an ironic twist because antidepressants are used to treat depression, which is one
Antidepressants are More Helpful than Harmful in Teens Read More »
Teens who cut themselves are often attempting to find a way to deal with intense or strong emotions. If you can imagine teens are going through a lot during this
Teen Cutting Can be a Way of Coping with Emotions Read More »
Occasionally, a parent is faced with a teen mental health crisis. It’s not an easy experience for anyone, but being prepared ahead of time can help minimize the tension and
Teen Mental Health Crisis Guide For Parents Read More »
If your teen tends to exhibit anger, you might have a hard time managing their behavior. Typically, teens who are angry destroy property, yell, rebel, are dismissive of others, and
10 Things You Should Know About Teen Anger Read More »
Up until recently, exercise has been recommended by doctors as a means to facilitate healing. This is true of teens experiencing psychological disorders, such as depression and anxiety. However, recent
The Benefits of Exercise for Teens Read More »
It’s common for teen substance use to begin because of peer pressure or because a teen wants to experiment. However, what keeps them using drugs and alcohol is another story.
Teen Substance Abuse May Happen with these Four Experiences Read More »
Teens need at least 9 hours of sleep each night. Because of the many physical, emotional, social, and psychological changes they are going through, they need the rest. Yet, if
8 Teen Sleeping Tips for a Good Night’s Sleep Read More »
If your struggling teen is having a hard time because of the numerous changes they are going through, there are many positive ways that parents can respond. Keep in mind
Positive Parenting Tips for a Struggling Teen Read More »
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