Trauma is an experience that seems to threaten our lives. It can impair a person’s psychological stability by creating anxiety, stress, nightmares, flashbacks, and tremors. Depending upon the type of […]
Teen Trauma- How You Can Heal Read More »
Music is a big part of a teen’s life. Your favorite songs seem to have the perfect lyrics, describing exactly the way you feel. Or the beat might be just
Teens: Use Music as a Healing Tool Read More »
Most teens seem to find a nocturnal rhythm. They sleep all day and go out at night. Even on school nights, if teens aren’t supervised by their parents, they
Parents: Make Sure Your Teen is Getting Enough Rest Read More »
Depression is a mental illness that has a bad rap. It comes with a stigma and, for many, depression feels like a life sentence of pain. Most who experience depression
Teen Depression – A Reason for Transformation Read More »
Teens have a lot on their plate. In any given day, they might have to do their chores, fix their lunch, walk to school, participate in an after-school activity, complete
Parents: Here’s How to Help Your Teen with Time Management Read More »
According to Dr. J.W. Hicks, author of 50 Signs of Mental Illness: A User Friendly Guide to Psychiatric Symptoms, there is a one in three chance for someone with schizophrenia
Denial Can Get in the Way of Teen Drug Treatment Read More »
Often parents are at a loss when it comes to adolescent self-harm and self-injury. At first glance, the behavior of harming oneself seems strange – why would anyone want to
Steps to Take and Tips to Remember with Adolescent Self-Harm Read More »
Living with a mental illness can be very scary but having the support of family and friends can make a huge difference. If you have a friend with a mental
How to Help A Friend With A Mental Illness Read More »
Yes, it’s possible for your teens to grow up and be conscious, confident, and community-minded adults. In fact, not all teens are monsters, the way the media makes them out
How to Raise Happy and Healthy Teens Read More »
It’s the end of the summer and your teen (now young adult) might be ready to leave for college. It’s a transition for all of you. Your teen is leaving
How To Prepare Your Teen for College Read More »
