Anytime is a good time to set new, positive goals, but it can help to have a milestone or significant occasion to connect those goals to. This year, you can […]
How to Help Your Teen Set Positive Goals for the New Year Read More »
Some people see the beginning of winter as their cue to get out of the house and partake in outdoor winter activities – they can’t wait for the chance to
Health Benefits of Outdoor Winter Activities for Teens Read More »
Did you know that the average age that people start showing early signs of mental illness is 14 years old? This is one of many reasons why schools need to
Importance of Mental Illness Awareness in Schools Read More »
Mental health issues can affect anybody. There are no rules about spreading mental illness awareness – it could happen to you, to a friend of yours, or to a family
6 Ways to Take Action in Raising Mental Illness Awareness Read More »
Chronic illness can be difficult not only for the person with the illness but also for the people around them. If you know and care about someone who has a
What It’s Like to Live With a Chronic Illness Read More »
Everyone needs to sleep, and teenaged bodies especially need to get enough sleep to keep up with the developments and changes that take place during this time. But there is
Teen Sleep Disorders and How to Manage Them Read More »
When you think of living with a visible disability, at least some of the challenges of that disability seem obvious. But the challenges faced by those who suffer from invisible
The Challenges of Invisible Disabilities in Teens Read More »
Living with a mental illness is hard. It can also be hard to love, show support, or live with someone who has a mental illness. The words “mental illness” encompass
How to Show Support for Someone With a Mental Illness Read More »
Navigating the teenage years with a chronic illness or disability. This is a developmental period when peer relationships and fitting in are especially important, and chronic illness can complicate that.
Helping Teens Cope With Chronic Illness Read More »
No parent or teacher wants to think that they’ll need to help the teenagers in their care cope with the aftermath of a school shooting. But the reality is that
How to Help Teens Cope After a School Shooting Read More »
