Teens in the digital age are accustomed to using social media, Internet, and mobile phone apps to access the information they need. They use digital devices to talk to their […]
Canadian Mental Health App Supports Teens With Anxiety and Depression Read More »
Okay, having a tool box doesn’t mean that you have a chest full of answers for all your exams. Rather, it means that you have the tools to not only
The Live-Well, Live-Happy Tool Box For Teens Read More »
Many people today are anxious. It’s not only teens but adults can also experience anxiety. However, teens are in a delicate time of life and so the presence of anxiety
The Anxiety of Adolescence and What To Do About It Read More »
It’s a common belief that teens are going to experiment with drugs during adolescence. Of course, this isn’t true for all teens. Yet, for those who do, there seems to
Teen Drug Use: From Curiosity To Addiction Read More »
It’s difficult to know sometimes whether the behavior of your child is worth bringing to a mental health professional. Besides, your child is a teenager now, and perhaps all of
When Should You Bring Your Teen To Therapy Read More »
If going home feels uncomfortable, there might be things that are happening there that aren’t healthy or safe. For instance, there might be fighting between your parents that makes it
Teens: Going Home Should Feel Good Read More »
Many teens feel the pressure of having to meet the demands of parents and teachers. There is so much happening during adolescence, emotionally and psychologically, that it might be difficult
Time Management Skills For Teens Read More »
As children move into adolescence, they become less responsive to their parents gestures of comfort and relationship building. Instead of talking about their day on the arrival home, teens typically
The Changing Parent-Teen Relationship And How To Make It Easier Read More »
The Palo Alto Medical Foundation recently did a survey on teens in California, called Teen Poll – For Emotions and Life, asking teens two significant question: what issue about your
What Issue About Your Mental Health Most Concerns You Read More »
Taking risks in life is necessary. It’s the way to grow, to stretch yourself, and to test your own self-limitations. However, in adolescence there are healthy risks to take and
The Healthy and Unhealthy Risks of Adolescence Read More »
