Off to College? Keep These With You to Help Your Mental Health

For a lot of teenagers, going off to college is the first time that they live without their parents. That fact, along with being in a new place with new people, can be a little intimidating at first. However, keeping the following list of things with you as you venture off to college will help you maintain your mental health during this transitional period.

  • Your ability top bounce back when you experience setbacks
  • Your connection with your support system back home
  • Your open-minded belief that anything is possible
  • Your lack of prejudice towards mental illness
  • Your willingness to share your story

 

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