Do you ever find it difficult to take control of what you are doing? This can describe a wide range of behavior, from losing yourself for an hour on Facebook […]
Here Are 5 Ways Teens Can Improve Self-Control Read More »
There appears to be a relationship between optimism and psychological wellness. For a long time, researchers of psychology knew this optimism played a role in adult health; however, the connection
Optimism in Teens May Protect Against Depression Read More »
A mental health advocate can be anyone who helps people struggling with mental health issues. It could be a professional, like a counselor or a psychiatrist. It could also be
Mental Health Advocates and What They Do for Teens Read More »
If your teenager has experienced a loss, you might not know exactly how to help him or her come to terms with it. You already know that everyone experiences grief
Experiencing Grief as a Teen Vs as an Adult Read More »
When teens are bullied, rejected by peers, or experience a breakup, their emotional and psychological health can suffer. Imagine having to go to school and face peers, who once were
7 Ways to Help Teens Build Resilience Read More »
If you think that you have a physical health condition, such as high blood pressure, diabetes, or an ear infection, your doctor will run some type of assessment (a blood
Should My Teen Get a Mental Health Assessment? Read More »
