Feeling sad, blue, irritable and apathetic might be signs that you’re dealing with depression. Depression can be a serious mental health issue. Mild depression can often be treated with lifestyle […]
9 Tips for Managing Depression Read More »
Sometimes, people are reluctant to seek care for mental health illnesses because they perceive a stigma surrounding mental health care. There might be people in your household, extended family, or
Here’s How You Can Be Stigma Free Read More »
If you are dealing with stress, it might help you to know that everyone else is, too. You are not alone! The good news is that there are plenty of
10 Hobbies That Combat Stress in Teens and Young Adults Read More »
Autism spectrum disorder is a condition that affects one out of every 68 children and teenagers in the USA. While most people with autism are diagnosed during early childhood, sometimes
Autism Spectrum Disorder: Symptoms and Causes Read More »
If you’re a teenager, chances are good that you are stressed, and for good reason. You have a lot of schoolwork, you likely have extracurricular activities or a job (or
10 Simple Ways to Relieve Stress in Teens and Young Adults Read More »
Just as it happens after every school shooting or widely publicized traumatic event, people all over the country (and in many other countries) gasped collectively in February immediately following the
Vicarious Trauma in Teens Read More »
Asperger syndrome is a condition that is on the autism spectrum; this means that children and teenagers with Asperger syndrome have what is usually a mild form of autism. Sometimes
What Are the Signs and Symptoms of Asperger Syndrome in Children and Teenagers? Read More »
As teens grow into adulthood, they can face some physical, mental, emotional, and social challenges. Their bodies change, they must overcome strong emotions, some suffer from mental health issues, and
Social Challenges Your Teen May Face (and How to Help) Read More »
Spring break: A full week off from school for your teen. He or she might be looking forward to sleeping in and spending hours watching Netflix. Or they might plan
9 Ways to Keep Your Teen Busy Over Spring Break Read More »
Cyberbullying is the name for bullying that takes place via the Internet, text, or email. Approximately 43 percent of teenagers have been bullied online, and a quarter of teens have
How to Stop Online Bullying Among Teens Read More »
