Procrastination is something that can affect any person of any age. While children are often prodded to overcome procrastination by their parents, by the time a child is a teenager, […]
How to Help Your Teen Overcome Procrastination Read More »
Summertime: For many families, it’s a time of enjoying the long, sunny days with get-togethers, parties, and no early bedtimes for the kids. Teenagers in particular like the extra freedom
Help Your Teen Stay Sober Over Summer Break Read More »
Do you ever find it difficult to take control of what you are doing? This can describe a wide range of behavior, from losing yourself for an hour on Facebook
Here Are 5 Ways Teens Can Improve Self-Control Read More »
There appears to be a relationship between optimism and psychological wellness. For a long time, researchers of psychology knew this optimism played a role in adult health; however, the connection
Optimism in Teens May Protect Against Depression Read More »
If your teenager has experienced a loss, you might not know exactly how to help him or her come to terms with it. You already know that everyone experiences grief
Experiencing Grief as a Teen Vs as an Adult Read More »
A mental health advocate can be anyone who helps people struggling with mental health issues. It could be a professional, like a counselor or a psychiatrist. It could also be
Mental Health Advocates and What They Do for Teens Read More »
When teens are bullied, rejected by peers, or experience a breakup, their emotional and psychological health can suffer. Imagine having to go to school and face peers, who once were
7 Ways to Help Teens Build Resilience Read More »
If you think that you have a physical health condition, such as high blood pressure, diabetes, or an ear infection, your doctor will run some type of assessment (a blood
Should My Teen Get a Mental Health Assessment? Read More »
Depression: It’s a disease that is every bit as real as diabetes or strep throat, but it’s often brushed aside or stigmatized. As the parent of a teen with depression,
What Not to Say to a Teen With Depression Read More »
Empathy is a social skill that begins at birth. Children learn about themselves through the relationships they have with others. Both positive and negative interactions with their environment, siblings, friends,
How Teen Empathy is Essential to Health and Wellbeing Read More »
