Mental Health

There are a variety of challenges and barriers that come with any kind of disability, and people who live with invisible disabilities often face additional challenges due to people not […]

“But you don’t look disabled.” Imagine asking for an accommodation that you need and being denied because the person who could give it to you believes that you’re lying. Imagine

There’s no denying that animals play a number of important roles in the lives of humans. Not only can animals provide useful services for their human owners, but they also

Most pet owners are quick to explain that their pets bring them joy and that their bonds with their pets are extremely important to them. But are companion animals bringing

Self-care is a phrase that you might hear frequently, but you might not know exactly what it means, why it is important, or how to get started if you have

Every year, one in five adults struggles with mental illness, and one in 25 struggles with a severe episode. In addition, approximately 20 percent of American youth experience some type

Mood swings and strong emotions are common during adolescence for a few different reasons. First, teens are navigating the tricky road from childhood to adulthood. Secondly, hormone surges are common

You have likely heard of adults who are struggling with their mental health due to childhood trauma. At the same time, you might know of people who had traumatic childhoods

Teenagers who interact with animals can reduce anxiety, depression, and loneliness as they enhance their social support and overall well-being. For teens working hard to maintain their mental health in