This is the second of two articles listing holistic ways for teens to heal. Healing can be for physical pain, emotional pain, or psychological pain , such as addiction, depression, […]
14 Holistic Paths To Healing All Teens Should Know About – Part Two Read More »
Teens, you might not know it but your brain is exploding with creativity and life. Perhaps it doesn’t feel that way. Perhaps you only see the difficult challenges you’re experiencing
Teens: Nurture Your Creativity and You’ll Be Nurturing Yourself Read More »
This article is actually an exercise. It’s an opportunity to sit down with yourself and think about what makes you uniquely you! What are your strengths, your abilities, your talents?
Hey Teens, Now Is A Good Time To Identify Your Sources of Strength Read More »
Although teens are attempting to pull away from their parents, they also may need to hang on to their parents for many reasons. Teens are on a bridge between childhood
Parent-Teen Communication Has Significant Benefits Read More »
If you experience anxiety, you might be feeling anxious about going to teenage rehab. You may not know what to expect or what you’re going to go through. This article
How To Facilitate Your Healing While You’re In Teen Anxiety Rehab Read More »
The only way that you can move forward with your life if you’re experiencing anxiety is to find a way to face it. Although it might be easy to ignore
Teens: Don’t Let Anxiety Get In Your Way Read More »
It might sound like a prison sentence. If you’ve been sent to Depression Rehab, perhaps you’re feeling like you’ve been sentenced to living at a juvenile detention center. But the
Finding Your Way Through Teen Depression Rehab Read More »
In August of 2011, the California Adolescent Health Collaborative published a paper outlining the risks that social media poses on teens as well as the benefits of social media. There
The Pros and Cons of Social Media Use for Teens Read More »
By far the best support you can provide your teen is to encourage him or her to keep moving! There are so many interests of teens today that don’t require
How To Help Your Teen Stay Healthy and Fit Read More »
More and more scientific evident is revealing a link between sleep-related disorders, anxiety, and depression. This was recently confirmed by an Australian study done on the amount of sleep that
Teen Insomnia Could be Related to Anxiety and Depression Read More »
